Chocolate Peanut Butter Banana Shake
Weekend be like! A healthy weekend keeps you energetic through out the coming week. Healthy Chocolate Peanut Butter Banana Shake is my take on a super filling beverage that keeps me happy all day. A simple recipe that is dear to my family and my kid loves having it almost daily. It’s good for growing kids and contains the goodness of milk, banana, dates and peanut. Easy to make and gets ready in no time with handful of ingredients.
Abbie’s Food beings you an amazing range of Peanut Butter that comes in two variants CRUNCHY & CREAMY. The creamy peanut butter is ideal for shakes and can be used as spread too. Where as the crunchy peanut butter can be used for baking brownies , cookies etc.
Abbie’s Peanut Butter creamy is a taste you will never forget. Loaded with vital nutrients and lots of energy, it is a power house of health you shouldn’t miss out on. Enjoyed with bread, milk, fruits, ice cream, sweets, etc.. or savored plain. It is a very good source of proteins and is high in folate, niacin, fiber, riboflavin and vitamins.
You can buy the products from here!
Chocolate Peanut Butter Banana Shake
To make this silly, creamy, frothy peanut butter shake take any chocolate syrup and gently pour on the inner side of the rim of the serving glass and keep in the refrigerator to cool and set. In a tall jar, add milk, chopped banana, cocoa powder, pitted dates and peanut butter. Blend until smooth and frothy. Take the glass out from the fridge and fill with the shake till rim. Add some chocolate syrup on top making a swirl as a garnish and serve immediately.
Chocolate Banana Peanut Butter Shake
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Servings |
glass
|
- 500 ml milk
- 2 tbsp Cocoa powder
- 4-5 Pitted Dates or Sugar or Honey
- 2 tbsp Plain Peanut Butter
- 1 banana
- 1 tbsp Any Chocolate Syrup for garnish
Ingredients
|
|
- Take any chocolate syrup and gently pour on the inner side of the rim of the serving glass and keep in the refrigerator to cool and set.
- In a tall jar, add milk, chopped banana, cocoa powder, pitted dates and peanut butter. Blend until smooth and frothy.
- Take the glass out from the fridge and fill with the shake till rim. Add some chocolate syrup on top making a swirl as a garnish and serve immediately.
Pointers :
- You can add crushed ice into the glass before filling it with the shake to serve chilled.
- Replace dates with sugar or honey as per your sweetness requirements.
- If you don't have cocoa powder, use any milk chocolate or even chocolate syrup.
- Skip adding chocolate or cocoa powder if you want to keep it plain.
- Vegans can use Almond Milk or Soy Milk.
