This warm, comforting Moringa Moon Milk Latte is something you would definitely try out through the winters. It’s a super drink that boosts stamina, lowers cholesterol, improve digestion and also helps controlling diabetes.
Few days back I received a wellness goodie box of super foods by tru_superfoods
Their organic moringa leaf powder is rich in protein, vitamins and antioxidants.
Benefits of Moringa :
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
It’s also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There’s some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body. (Source WebMD)
Here is the easy Moringa Moon Milk Latte Recipe
2 cups milk
2 teaspoons moringa powder
1/2 teaspoon cold pressed coconut oil
2 tbsp pitted dates
1 pinch sea salt or pink salt
1/4 teaspoon ground cardamom
Collect all ingredients in a blender and blend until smooth. Strain the mix in a sauce pan and heat over medium heat until warmed. Pour into a mug, top it with some cream, chia seeds and enjoy!
Find more HOT BEVERAGES at https://www.spoonforkandfood.com/category/hot-beverage/
| Prep Time | 5 Mins |
| Cook Time | 5 Mins |
| Servings |
Cups
|
- 2 Cups milk (Plant based milk for vegans)
- 2 Tsp Moringa powder
- 1/2 Tsp Cold pressed coconut oil
- 2 Tbsp Pitted Dates
- 1 Pinch Sea Salt or Pink Salt
- 1/4 Tsp Cardamom Powder
- 1/2 Tsp Chia seeds
- 1 Tsp fresh cream
Ingredients
|
|
- Collect all ingredients in a blender and blend until smooth.
- Strain the mix in a sauce pan and heat over medium heat until warmed.
- Pour into a mug, top it with some cream, chia seeds and enjoy!
- For vegans, replace Milk with plant based milk like Almond milk, Coconut milk etc.
- You can also replace Dates with Palm Sugar or Brown sugar.
If you liked this easy comforting letter recipe then try making at home and keep yourself and family warm in chilling winter. Share your feedback with me in comments below.
Happy Cooking!
Love : Shaheen 💚
