Ivy Gourd also known as Kundru , tendli, tindara etc in India. Tender green kundru sliced and stir fried goes well with chapati or paratha. Can also be used as a side dish for any vegetarian meal. Kundru stir fry is another great tiffin option.. easy and can be made in a jiffy is a great dabba food. While buying kundru one has to be very particular in choosing the raw ones. Usually kundru comes in same shape and size but it’s always better to avoid picking the fat ones. It’s likely to be ripe and red in color from…