Losing weight can be challenging. Diet, exercise and self control are the key factors of losing weight. New studies say that if u want to refresh your organism try this home made vitamin drink that is natural and also cleans your body, burns your fat and improves digestion.
The home made Detox water is easy to make as it needs only 4 main ingredients. Cucumber, mint leaves and ginger is a must..but lemon can be substituted by any other citrus fruit containing Vit-C , like Orange or Mausambi.
Lemon/Orange/Mausambi is known for its rich content in Vit-C and encourages the work of the organs responsible for cleansing the body.
Cucumber contains 90% water and contributes to release the ingredients responsible for cleansing the body.
Ginger helps maintaining the glycemic index and also eases cramps and helps against aches.
Mint stimulates fat burning and helps eliminate toxins from the body. It also helps against abdominal pain.