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QUICK STIR FRIED BITTER GOURD / BITTER MELON / BITTER SQUASH ~ A Diabetic Friendly Recipe
Course side dish
Cuisine north indian
Prep Time
10 minutes
Cook Time 10 minutes
Servings
helping
Ingredients
Course side dish
Cuisine north indian
Prep Time 10 minutes
Cook Time 10 minutes
Servings
helping
Ingredients
Instructions
  1. Slice the bitter gourd into round slices , chopping off both the sides. Mix salt generously in the slices and keep aside for 10-15 mins.
  2. Now drain water from the bitter gourd and squeeze them to remove excess water. This will remove bitterness from the slices. Keep aside.
  3. Heat oil in a wok and add cumin seeds. As soon as the seeds sputter, add chopped onions and fry till they become soft and translucent.
  4. Now add potato cubes and fry them all again in medium flames for another 1-2 mins.
  5. Now add the slices bitter gourd along with turmeric powder, red chilli powder and coriander powder. Mix all together and close the lid. Let it cook till the bitter gourd and the potatoes get cooked.
  6. Remove the lid and add amchur and sprinkle sugar all over. Adjust salt and mix all together. Cook for another few minutes and then turn off the gas.
  7. Sprinkle sesame seeds and serve hot with chapatis.
Recipe Notes


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