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IVY GOURD / KUNDRU STIR FRY

IVY GOURD / KUNDRU STIR FRY

Course

side dish

Cuisine

indian

Prep Time

10 minutes

Cook Time

10 minutes

Servings

serving

Ingredients

400 gms Ivy Gourd / Kundru / Tendli
2 tsps Oil
1/2 tsp Mustard
2 Chilies Dry Red
5 – 6 Curry leaves
2 tbsps Peanuts Coarsely Grounded
1 tsp Sesame Dry Roasted
1/2 tsp Salt
1/2 tsp Chili Powder Red
1 tsp Coriander Powder
1 pinch Turmeric

Course

side dish

Cuisine

indian

Prep Time

10 minutes

Cook Time

10 minutes

Servings

serving

Ingredients

400 gms Ivy Gourd / Kundru / Tendli
2 tsps Oil
1/2 tsp Mustard
2 Chilies Dry Red
5 – 6 Curry leaves
2 tbsps Peanuts Coarsely Grounded
1 tsp Sesame Dry Roasted
1/2 tsp Salt
1/2 tsp Chili Powder Red
1 tsp Coriander Powder
1 pinch Turmeric

IVY GOURD / KUNDRU STIR FRY

Instructions

Wash and thinly slice kundru and keep aside.
Heat oil in a wok and add mustard seeds , curry leaves and dry red chili and let them crackle.
Add the sliced kundru and stir well in high flame for 2-3 mins.
Now add turmeric podwer and salt and let the kundru fry in low flame.
Once it starts getting tender, add coarsely grounded peanuts, red chili podwer and coriander powder and give a nice stir.
Let everything fry for few more minutes with lid closed.
Once the kundru is done, add roasted sesame all over and give a quick mix.
Serve hot with chapati or parathas for tiffin or as a side dish with your everyday meal.

Recipe Notes

If you liked this quick stir fry recipe, try making it at home and share your feedback with me in comments below ☺

Thanks for stopping by!

Love : Shaheen

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