If you want to make a curry, then blanch the washed spinach leaves and puree it along with some green chilies and garlic. Just the way you do it for palak paneer. Just add garbanzo beans instead of paneer.
But in that case, you shall need to add more oil and masala and that will again kill the nutrients of the dish and make it unhealthy.
If you like this easy healthy recipe then try making at home and share your feedback and views with me in comments below. You can also read my recipe now at
Manipal Health Library
Love : Shaheen