| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Servings |
serving
|
Ingredients
- 1/2 cup Wheat Broken / Dalia
- 4 tbsp Millet Pearl / Bajra
- 4 tbsp Finger Millet Ragi /
- 4 tbsp Jowar
- 2 tbsp Millet Fox Tail
- 1 tbsp Barley
- 1 tsp Cumin seeds
- 1/2 cup Green peas – [fresh or frozen]
- 1 Carrot – small chopped
- 2 Green chili – chopped
- 1 Onion – small chopped
- 1/2 tsp Ginger – grated
- Salt – as needed
- 2 tbsp Ghee
- 1 cup Water
- coriander Fresh – for garnish
- 1 tsp Lemon juice
Ingredients
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Instructions
- Mix broken wheat and millet and wash , strain and keep aside.
- Heat ghee in a cooker, add cumin seeds and allow it to crackle.
- Now add grated ginger, chopped green chilies and onion and saute.
- Add peas and carrots to it and fry well for few minutes. You can add more vegetables like capsicum, cauliflower, corn, mushroom etc. The quantity of vegetables depend on one’s personal requirement.
- Add the washed broken wheat mix to the fried veggies and stir fry everything together till golden in color and you get that roasted aroma.
- Pour in a cup of water or as much as required to cover the surface of the fried mix. In my case, 1 cup of water was sufficient, so you have to check according to your requirement.
- Add salt and pressure cook till 2-3 whistles only.
- Turn off the gas and allow the steam to settle completely.
- Open the lid and mix everything well with a spatula.
- If you find the upma to be too watery then transfer the upma to a wok and fry till the water dries up and you get the desired consistency.
- Squeeze lemon juice over and garnish it with finely chopped coriander.
- You can also add a little more ghee on top if required.
- Serve hot with pickle or curd.
Recipe Notes
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Love : Shaheen!
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