| Prep Time | 3-4 hours |
| Cook Time | 5 minutes |
| Servings |
helping
|
Ingredients
- 1 cup Whole Green Moong Sabut Moong
- 1/2 cup cucumber chopped
- 1/2 cup onion chopped
- 1/2 cup tomato chopped
- 1/2 cup carrot grated (optional)
- 1 tbsp lemon juice adjustable
- 1/2 tsp salt adjustable
- 1 tsp chaat masala adjustable
- 2 cucumber peeled & cut into three pieces
Ingredients
|
|
Instructions
- Soak moon bean for 2-3 hours. Drain water completely and wrap the beans in a clean dry cloth and keep inside a bowl in a dry place overnight to get sprouted. If you want more longer sprouts then keep it wrapped for 3-4 hours more.
- Once the beans are sprouted, collect them in a large mixing bowl and add chopped onions, tomatoes, cucumber, carrot (optional), some salt to taste, chaat masala to taste and some lemon juice.
- Toss them well or mix with a spatula till everything incorporates nicely.
- Take a piece of cucumber cut cylindrical and using a spoon, scoop out the center to make a cavity.
- Take spoonful of sprouted salad and fill inside the cucumber cup. Arrange them on a lettuce or a cabbage leaf and serve.
Recipe Notes
You can make cucumber boats and fill the salad and serve. This salad can also be used to make a healthy and nutritious sandwich or can be served as a pani puri filling in your kitty parties.
If you like this easy and simple moong sprout salad recipe, then do not forget to leave your feedback in comments below.
Love : Shaheen
Powered by WP Ultimate Recipe