Butternut Squash which is also known as Kaddu, halwa kaddu, kashiphal, mitha kaddu, petha in various regional languages in India has high medicinal properties and is a rich source of nutrients . Butternut squash, butternut pumpkin which grows on a vine, comes from the cucurbitaceae family, which includes gourds and melons. Once called “the apple of God,” the butternut squash was prized by Indians, who believed its seeds increased fertility.It has a sweet, nutty taste and is almost indistinguishable from pumpkin.
Gratin is a widespread culinary technique in which an ingredient are topped with a browned crust, often using breadcrumbs, grated cheese, egg and/or butter. Gratin originated in French cuisine and is usually prepared in a shallow dish of some kind. (source wikipedia)
Butternut Squash Gratin is a combination of squash, cheese, some herbs which are then topped with bead crumbs and baked to make a crispy brown cover. It is usually served as a side or in breakfast. The dish is not just delicious but is an absolute healthy choice for the weight watchers.
Prep Time | 10 minutes |
Cook Time | 30 minutes |
Servings |
helping
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- 1/2 kg Butternut Squash (Kaddu, halwa kaddu, kashiphal, mitha kaddu, petha)
- 2 - 3 tbsps extra virgin olive oil
- 1 cup bread Crumbs
- 2 sprigs coriander (finely chopped)
- 1/2 cup cheddar cheese
- 1/2 cup gouda cheese
- 1 tsp black pepper Freshly Ground
- 1 - 2 tsps rosemary Dry
- salt 1-2 tsp (as needed)
Ingredients
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- Cut squash into pieces, mix with plenty salt and let it sit in the colander for around 15-20 mins.
- Rinse nicely and pat fry the squash and set aside.
- Pre heat the oven at 200 degree C. Meanwhile line a baking tray with parchment paper and place the squash in it.
- Add 2 tbsp Olive oil and a pinch of salt, toss them gently and and roast in the oven for 20 mins.
- Once the squash is tender, remove from the oven and collect them in a bowl. Mash them well with a spoon or a fork.
- Transfer the mashed squash in a skillet or a baking dish and spread evenly.
- Add chopped coriander all over with some salt and freshly crushed black pepper.
- Now add the cheese generously and cover it with plenty of bread crumbs all over.
- Sprinkle some dry rosemary and bake until the crumbs are nicely browned. This might take 20-25 mins.
- Remove the skillet from the oven and let the gratin cool slightly before serving. Serve hot!